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Finding Happiness Detroit Short Films

Finding Happiness with Sarah Masters

shadow Oct 31

Sarah Masters is a project manager by day and a CrossFit enthusiast by night. Sarah finds happiness in being able to have that time to shut her brain off and focus on the tasks she’s doing while at her CrossFit gym. Sarah says that she is typically an anxious person and that CrossFit has been the most freeing experience for her.

So is CrossFit a “cult”? Sarah says that the rumors are true and that she drank the KoolAid and she’s in. She loves the tight knit community and the support she receives from her CrossFit gym friends. “Every celebration that I have, I have 50 other people celebrating with me.” Her deadlift is an impressive 245 pounds while Sarah weighs 135, so she is almost lifting twice her body weight!